Yogic lifestyle will provide health and hygiene by transforming all our activities in life with a soothing effect on the bottled-up emotions and a fevered mind. It will benefit everyone under all circumstances of life restoring resilience, vigour, and equipoise.
Reduces Stress and Anxiety.
Improves brain power.
Manages the weight.
Develops flexibility & balance.
Corrects the breathing procedure.
Induces mental peace.
Encourages self-love & self-care.
Boosts immune power & appearance.
Promotes quality of sleep.
Improves self-confidence & self-esteem.
Keeps one active and energetic.
Enables one to explore new horizons with good health and wellbeing.
Purely on prior appointment.
Kindly fill the form with requested details as needed by our Yoga faculty.
The yoga sessions will be conducted virtually over zoom platform. Our team will guide and assist you throughout the process.
A feedback will be collected for further improvement of the quality of our service.
Classes to be switched from online to offline mode as soon as there is clearance of the current pandemic situation.
Records to be maintained officially for progress monitoring and service quality.
| SL No. | Name | Designation |
|---|---|---|
| 1. | Dr. Dinesh Swain | Yoga Instructor |
| 2. | Dr. Pratibha Shree | Yoga Instructor |